hot summer days

every day

you wake

you make breakfast for your little ones first...

then you

the day moves on

some days are slow

some are fast

the hot summer days it seems you do more 

aimless wandering in. . and out. . of the  house.

you somehow find many things to do 

with the kids. . and nap time . . is sticky.

 in summer it is . . 

to bake or not to bake.. 

do you want homemade bread enough to turn on the oven?
.
yes.

 

since having some tummy troubles

 smoothies have become an everyday , multiple times a day

thing as of the last few months.

it's the only way i can be sure to eat as many

fresh fruit and veggies as i need to

feeling much better

after making many many MANY smoothies 

i personally love the ones with a little fruit

a little leafy greens , some low fat vanilla yogurt

and a few teaspoons of golden flax seed meal 

. . i try to mix more kale in once in a while and it is 

PERKY 

. . i can barely stand it.

so i keep them more on the fruitier side :)